The Inner Circle — Health After 40

At 53, I was admitted to hospital with a suspected heart attack. I had prolapsed discs L4 and L5, High blood pressure and high cholesterol and was told I'd need medication for the rest of my life. I did not want a lifetime of medication so chose to change my life instead. I lost over three stone, my aches and pains disappeared, and I'm now playing competitive sport five times a week.

The Inner Circle is where I help you do the same.

Who it's for
Men and women over 40 who want to lose weight, build strength and energy, and feel like themselves again, without complicated diets or unrealistic routines. And the good news…..You don’t even need a gym membership.

What you get

• A private members group with support from me

• Weekly Q&A, so you can ask me anything

• Simple nutrition and fasting guidance using real food

• Practical changes that fit around real life

Founding membership: £49 a month
Less than £12 a week. Cancel anytime.
Only 50 founding places, and founding members keep the £49 price for as long as they stay.

This is general health and lifestyle guidance, not medical advice. If you take medication or have a health condition, speak to your GP before making changes.